NOT FOR THE WEAK EPISODE 79: How to best manage your time + the good and the bad with social medi‪a‬






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Welcome back, If you are a first-time listener make sure to follow us on social media ( Notfortheweak everywhere) and make sure you subscribe to the podcast.

In today's episode, we talk a little bit about time management and some of the different ways that we go about best to manage our day to day activities. We go over the different things we do to best manage our stress levels when things get a little too hectic and a little bit about the negative effects of social medial on our productivity. Also how James and manny will do the most cringy things on social media for fame.

Follow James: @JamesMooneyGC
Follow Manny: @120kg_MannyG

March 19, 2021 — James Mooney

NOT FOR THE WEAK EPISODE 78: Hypebeast Kicks, Hybrid Showdown, and Local Powerlifting Meet‪s‬






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After a little time off we are back, We welcome manny to the podcast for the first time. If you are a first-time listener make sure to follow us on social media (@Notfortheweakpc everywhere) and make sure you subscribe to the podcast.

In today's episode, we are traveling to Vancouver, Wa for a local powerlifting meet for BlastHouse. We talk about one of the first biggest meets that happened, the Hybrid Showdown in Florida. We talk about all the amazing lifters that competed and all of the records broken at this meet. There are a few underrated lifters we talk about that you may or may not have heard about and how Dan Bell (@dbell_74 on insta) squats Manny's total. We go over what our favorite shoes are to work out in and why people wear Jordans for a workout.

Follow James: @JamesMooneyGC
Follow Manny: @120kg_MannyG

March 12, 2021 — James Mooney

NOT FOR THE WEAK EPISODE 77: Chris Mooney | 51 Fit | Building a PT Busines‪s






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Sorry for the shit quality on the audio, this was part of my first time recording on Zoom and the quality suffered because of it. Lesson learned moving forward. 

Episode 2 of the relaunch is here with Chris Mooney owner of 51 Fitness, a company that teaches personal trainers how to better serve their clients and also scale their business up. The guys also discuss pet-peeves of trainers, how to adapt to the changing climate of gyms during COVID, and much more! Check it out and make sure to tell a friend!

FOLLOW CHRIS: @51_fit

Follow James: @JamesMooneyGC

January 11, 2021 — James Mooney

NOT FOR THE WEAK EPISODE 76: the Relaunch + Justin Dubs | Powerlifter & Coach | Rehab & Growt‪h‬






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The podcast is back!! The time is now, relaunching the Not For The Weak podcast after a 6 month lay-off and we're back with a vengeance. Kicking off the return James sits down over Zoom with powerlifter, elite coach, father, and man in recovery - Justin Dubs of Excision Performance Nutrition. The two discuss Dubs road to recovery after a rough time of being addict to heavy drugs and how he's managed to turn his life around and find his joy again. The conversation also covers owning a gym, being a father, and much more! Check it out and make sure to tell a friend!

FOLLOW DUBS: @coach_dubshtx

Follow James: @JamesMooneyGC
January 05, 2021 — James Mooney

NOT FOR THE WEAK EPISODE 75: CrossFit Under Fire, Riots, Protests



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This week Jeremy & James discuss the current state of America with increasing protests & riots in the wake of George Floyd. The guys also talk about Greg Glassman's tweet which brought heavy scrutiny to CrossFit. This is a discussion that we had, make no mistake about it Not For The Weak is strongly against racism and is an advocate for equal treatment to people of all walks of life, we also are disgusted at the death of George Floyd while in custody.

For a list of organizations that you can donate to help in the fight against racism and improve police reform, click this link: https://nymag.com/strategist/article/where-to-donate-for-black-lives-matter.html#community-enrichment


Follow James: @JamesMooneyGC
Follow Jeremy: @JeremyxNew
Follow Wes: @WesleyIsDead
June 11, 2020 — James Mooney

NOT FOR THE WEAK EPISODE 74: Do People Really Change?‪?



 
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The band is back together! The full squad is in the building to discuss whether or not people actually change and their thoughts on the subject.

Follow James: @JamesMooneyGC
Follow Jeremy: @JeremyxNew
Follow Wes: @WesleyIsDead
June 03, 2020 — James Mooney

NOT FOR THE WEAK EPISODE 73: Food Addiction + Restaurants are OPEN‪!‬




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The dudes are back talking about going to a restaurant that just opened as well as exploring addiction to food + more!

Follow James: @JamesMooneyGC
Follow Jeremy: @JeremyxNew
Follow Wes: @WesleyIsDead
May 28, 2020 — James Mooney

NOT FOR THE WEAK EPISODE 72: GYMS ARE OPEN! | Jeremy Hires A Coach | Different Fitness Levels | 6ix9in‪e




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The boys are back, Wes is MIA from a booty-call the night before, the guys discuss gyms opening up and a return to normalcy. Jeremy hires a previous guest of the podcast as his coach to turn his life around. Also a discussion about how there are different levels to fitness that the average person doesn't always seem to grasp. Also talk about the release of 6ix9ine and the mixed reaction to supporting his music.

Follow James: @JamesMooneyGC
Follow Jeremy: @JeremyxNew
May 20, 2020 — James Mooney

NOT FOR THE WEAK EPISODE 71: Lockdown is over???






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Jeremy & James discuss the potential end to the lockdown, gyms opening back up, Netflix, the good ol' days of not having to install video games, gaining weight on quarantine, and much more!

Follow James: @JamesMooneyGC
Follow Jeremy: @JeremyxNew
May 13, 2020 — James Mooney

NOT FOR THE WEAK EPISODE 70: Quarantine & Suc‪k





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The hiatus is over, James and Jeremy are in studio to talk about the current quarantine status and the difficulties of disruption to day to day routines. The guys also talk about home workouts, Call of Duty, video games, current binge-worthy shows on Netflix, and much more.

Follow James: @JamesMooneyGC
Follow Jeremy: @JeremyxNew
May 04, 2020 — James Mooney

NOT FOR THE WEAK EPISODE 69: Corona Virus Quarantine | No-Gym April | the Tiger Kin‪g






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The hiatus is over, James and Jeremy are in studio to talk about the current quarantine status and the difficulties of disruption to day to day routines. The guys also talk about home workouts, Call of Duty, video games, current binge-worthy shows on Netflix, and much more.

Follow James: @JamesMooneyGC
Follow Wes: @WesleyisDead
April 02, 2020 — James Mooney

NOT FOR THE WEAK #67: Corona Virus Scare, Arnold Classic CANCELLED! + Tatted Muscle Drama





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Wes & James are not at the Arnold Classic, thank you very much Corona Virus! The boys talk the Arnold Expo being cancelled, the results from this past weekend's show, steroids in bodybuilding + natural physiques, drama with Tatted Muscle Devon Lindner beating up his wife Gina Cano, plus much more!

Follow James: @JamesMooneyGC
Follow Wes: @WesleyisDead
March 11, 2020 — James Mooney