NOT FOR THE WEAK EPISODE 44: Four Lokos, Fasted Workouts, Fish & Rice Shake‪s‬






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The guys suck at technology and attempted to go live this episode. It only partially worked. Aside from that fuckery the guys talk crazy Four Loko stories, the benefits of fasted workouts, and the psychopaths who drink Fish & Rice shakes instead of actual meals + MORE.

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September 03, 2019 — James Mooney

NOT FOR THE WEAK EPISODE 43: Involuntary Celibacy, Retweeting Porn, Social Media Weirdo‪s‬






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A lil bonus extra episode ish for your face! The boys talk social media weirdos, involuntary celibate message boards, and the psychos who retweet porn on Twitter.

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August 29, 2019 — James Mooney

NOT FOR THE WEAK EPISODE 42: Training Intensity, Nutrition, Progres‪s






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The guys discuss the problem with training nowadays, training intensity, picking a diet that works for you, and much more!

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August 26, 2019 — James Mooney

NOT FOR THE WEAK EPISODE 41: the Return of Remington James | Fitness, YouTube, Gaming, Happines‪s‬






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Remington returns to join the boys once again. This time the guys discuss Remington's return to fitness and his current cut routine, getting back into Vlogging on YouTube, moving to Houston, getting drunk in Nashville, the importance of surrounding yourself with people who elevate you, fighting dudes for cable machines, Game of Thrones haters, binge watching shows, and spending hours on a raid in the world of MMO's + much more!

FOLLOW REMINGTON: @theRemingtonJames

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August 19, 2019 — James Mooney

NOT FOR THE WEAK EPISODE 40: It's Good To Shame People | It Works‪!‬






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This week the guys talk about why "shaming" is a good for development and should not be looked at in a negative way. This should be good.

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August 05, 2019 — James Mooney

NOT FOR THE WEAK EPISODE 39: WHAT IS GOING ON IN THE FITNESS INDUSTRY?! | Larry Wheels, Jeremy Buendia, Shawn Rhode‪n‬






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The guys are back talking controversy as three of the biggest names in the fitness industry are all under-fire for similar issues involving mistreatment of women. Jeremy Buendia, Shawn Rhoden, and Larry Wheels have all had accusations brought against them in the last few weeks and the guys weigh in with their opinion.

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July 29, 2019 — James Mooney

NOT FOR THE WEAK EPISODE 38: Dean Perrone | Sponsorships, Competition Prep, Rich Piana, Axe & Sledge Nutritio‪n






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This week the guys are joined by Dean Perrone. Dean is a father of 4 who is also a NPC Men's Physique competitor who has worked with some of the biggest names in the fitness industry. Currently Dean is a sponsored athlete as well as being in charge of the ambassador program for Seth Feroce's Axe & Sledge. The guys talk about dieting for a show, the golden rule when trying to become associated with a company and get a sponsorship, reminiscing about the 5% Nutrition days with Rich Piana, the key's to building a successful brand, 5am workouts and much more!

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July 22, 2019 — James Mooney

NOT FOR THE WEAK EPISODE 37: Xzibit is still alive?!, Working Out While Sick, Balancing Family/Work/Gy‪m‬






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The guys are back talking the trouble with the 69 position, working out while sick, Xzibit is still alive?!, the glory days of Pimp My Ride, spinners, posting what you want on social media, being unique on social media, how to balance being a dad with the gym & work, and much more!

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July 15, 2019 — James Mooney

NOT FOR THE WEAK EPISODE 36: Major Key to Building a Brand, $100 Gym Day Pass?!, Universal Studios Trip






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It's the day after 4th of July and the guys are back in the studio talking 4th of July festivities, a gym that charges $100 for a day pass, James' recent trip to Universal Studios, the importance of customer interaction when building a brand and much more!

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July 08, 2019 — James Mooney

NOT FOR THE WEAK EPISODE 35: Jeremiah Swanson (@FitMiah) | The Road to 18‪0






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This week the guys are joined by Jeremiah Swanson who goes by the name @FitMiah on Instagram. Jeremiah is a young guy interested in bulking up and helping others relate to and understand the challenges and also the realities behind what it takes to actually bulk up. Other topics that come up: the hilariousness of the number 69, when meeting a celebrity doesn't live up to the hype, Rich Piana, what actually eating lots of food means, Shake Weights, and much more!

FOLLOW JEREMIAH: @FitMiah

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July 01, 2019 — James Mooney

NOT FOR THE WEAK EPISODE 34: Circumcision, Planet Fitness Dad Bods, Old School Cell Phones, Self-Awareness & Excuse‪s






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This week takes a turn with the guys talking about the joys of circumcision, how awesome old school cell phones were, the death of ringtones, Planet Fitness says that Dad Bods are more attractive than 6 packs, self-awareness & excuses, and much more!

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June 24, 2019 — James Mooney

NOT FOR THE WEAK EPISODE 33: Jeremy's a Dad!






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Jeremy's a dad! The guys are back talking about the birth of Jeremy's son, Kingston. Discussing the birth of Kingston, mook-bangs, the bat that attacked them this morning, struggling to follow a diet after cutting, accent obsessions and much more!

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June 17, 2019 — James Mooney