BlastHouse PRE is the game-changer that you've been looking for to take your training to the next level! Every scoop of PRE is filled with all the goodies needed to provide your body with enough clean energy, dialed-in focus, and insane pumps to accomplish whatever the day sets in front of you. With 6g of Citrulline, 225mg of Caffeine, 1600mg of Beta-Alanine, and much more per scoop, this is one of the highest quality formulations on the market! Each container of BH PRE contains 30 servings.